Blog

3 Ways to Nurture Your Relationship

Relationships need to be nurtured for them to flourish. These are recommendations from Gottman's Method and Emotionally Focused Therapy.

Working with a Sexologist

Erectile issues, lack of desire, painful intercourse, relationship problems. How would it be to work with a sexologist?

3 Common Intimacy Struggles

We all crave intimacy and meaningful connections with others.

The Phases of Love

A model of how couples develop love in a lifetime as they go through phases of falling in love, building trust, and commitment.

6 Most Common Pieces of Advice for Couples in Sex Therapy

As a Sex Therapist, these are 6 of the most common pieces of advice that I give out to couples in therapy.

How to Create A Conscious Relationship

The journey of a conscious relationship is like a dance in many ways.

Chocolate Flavored Dates: 9 Fun Things To Do as a Couples

Invite playfulness into your relationship and make a commitment to creating "us" time.