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Read What Your Therapists Are Talking About
Our blog posts are written by our experienced therapists who are passionate about sharing their knowledge and insight. From mental health and wellness to sex and relationships, LGBTQIA+ and parenting tips, our therapists cover a wide range of topics.
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Embracing Mindfulness During Intimacy: Enhancing Connection and Presence
Mindfulness, the practice of being fully present in the moment, can transform many aspects of life, including intimacy.

Cypress Wellness Center
Sep 20, 2024


Here's What You Should Know About Moving in With Your Partner
Aside from saying “I love you,” meeting the parents, and getting engaged, moving in with your partner is one of the biggest milestones in an

Cypress Wellness Center
Apr 24, 2024


How to Deal With Jealousy in a Relationship
Jealousy, a natural and common emotion, can arise from a variety of triggers, including insecurities, past experiences, and fear of loss. Ho

Cypress Wellness Center
Mar 27, 2024


Strengthening Bonds: The Power of Couples Counseling
In the journey of love and companionship, relationships are bound to face challenges and bumps along the way. While some couples navigate th

Cypress Wellness Center
Mar 21, 2024


Connecting with Your Partner at the End of the Day
It's easy to get caught up in the chaos of our daily lives. As we juggle work, responsibilities, and countless distractions, we often...

Cypress Wellness Center
Feb 29, 2024


What Is a Healthy Sexual Relationship?
A healthy sexual relationship is a consensual partnership where each individual feels physically satisfied, respected, and emotionally fulf

Cypress Wellness Center
Oct 31, 2023


What is Sex Thrapy?
Overcome sexual problems and improve their sexual health and relationships.

Katie Schubert
May 26, 2023


3 Ways to Nurture Your Relationship
Relationships need to be nurtured for them to flourish. These are recommendations from Gottman's Method and Emotionally Focused Therapy.

Thaina Cordero
Dec 9, 2022


Working with a Sexologist
Erectile issues, lack of desire, painful intercourse, relationship problems. How would it be to work with a sexologist?

Thaina Cordero
Dec 6, 2022


3 Common Intimacy Struggles
We all crave intimacy and meaningful connections with others.

Thaina Cordero
Dec 3, 2022


The Phases of Love
A model of how couples develop love in a lifetime as they go through phases of falling in love, building trust, and commitment.

Thaina Cordero
Oct 12, 2022


6 Most Common Pieces of Advice for Couples in Sex Therapy
As a Sex Therapist, these are 6 of the most common pieces of advice that I give out to couples in therapy.

Katie Schubert
Jul 29, 2022


How to Create A Conscious Relationship
The journey of a conscious relationship is like a dance in many ways.

Katie Schubert
Jul 10, 2022


Chocolate Flavored Dates: 9 Fun Things To Do as a Couples
Invite playfulness into your relationship and make a commitment to creating "us" time.

Thaina Cordero
Jul 7, 2022
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