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Discover the benefits of group therapy and find support in a community of like-minded individuals. Reminding you that you are not alone in your concerns and experiences.

DBT Skills Group

Facilitator: Alyssa Wence, BA, masters student in mental health counseling

Are you looking for a supportive community where you can learn essential coping skills and navigate life's challenges with confidence? Look no further!

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Skills That Will Be Covered:

Interpersonal effectiveness

Mindfulness

Distress tolerance

Emotion regulation

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To register/for more information: Click Here

Call or Text: 727-308-6094

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Group Description:

Art and music with teens using diverse art materials to promote trust, socialization, and group cohesion. All skills level are welcome!

Ages 13 to 19 years old. 
Limited spaces available.

Contact us to register. 

Alessandra Macca

Art is a unique vessel for self-exploration and expression. Teens in art groups have the chance to engage with peers in a special way, sharing the process of art making.

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Group Description:

Through our partnership with Project No Labels, we offer support groups for youth and adults. Groups provide a warm, supportive environment that helps harness the streghts our community offers. 

Contact us to register.

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