Welcome to our therapy practice, where we offer a wide range of therapeutic services tailored to your needs. Our team of skilled and compassionate therapists are dedicated to helping you navigate life's challenges and achieve personal growth. Whether you're seeking individual counseling, couples therapy, family therapy, or specialized services such as trauma therapy or cognitive-behavioral therapy, we have you covered. Our goal is to provide a safe and supportive environment where you can explore your thoughts, feelings, and experiences, and gain the tools to live a happier, healthier life.
Take the first step towards healing and contact us today.
Our therapists follow an integrative approach, combining creative arts, positive psychology, mindfulness, and insight to help you understand your inner workings and motivations. Art is a tool for expression and being present in the moment.
The benefits go further than relaxation. Art therapy is used as a treatment for mental health issues, such as anxiety, PTSD, depression, and even phobias.
Our therapist will guide you through a process of self-discovery, personal growth, healing, and stimulate your creativity by using a wide variety of materials.
The foundation of joyfulness is a healthy relationship. In couples counseling, you will work with your partner to improve communication and problem-solving skills, reconnect and build trust in your relationship. You will learn how to work together to navigate trust issues and achieve harmony in your relationship.
Your therapist will guide you through strategies aimed at helping you enhance your relationship satisfaction and gain insight into both your relationship(s) and your partner(s). Our therapists can help you and your partner(s) work through communication difficulties, sexual concerns, trust and/or infidelity, and emotional or physical intimacy issues.
Navigate your family's strengths and weaknesses and improve your relationship with your children, partner, or other family members. Some or all family members attend therapy, creating stronger bonds and skills to get through stressful times.
You will learn to solve problems, express thoughts and emotions
productively, explore family roles and identify behavioral patterns that contribute to conflict, and goal-setting. Family Therapy can help bring your family closer in healthy ways.
In psychotherapy sessions, you and your counselor will develop a therapeutic relationship and work together to identify your
strengths and areas for growth and overcoming life's obstacles.