Anxiety and Depression Counseling
In St. Petersburg, FL
We understand the profound impact of anxiety and depression on individuals' lives, and our therapeutic approach is rooted in empathy, understanding, and evidence-based practices. Our goal is to create a safe and nurturing environment where clients can explore their emotions, develop coping strategies, and work
toward healing and growth.
We help match you with the counselor that best fits your needs!
Your Anxiety and Depression Counselors
We are dedicated to empowering our clients to develop practical strategies for managing anxiety and depression, enhancing their emotional well-being and overall quality of life. Our therapists work collaboratively with each individual to foster resilience, self-compassion, and a sense of hope for the future.
Art Therapist
Accelerated Resolution Therapist
Registered Mental Health Counselor Intern
Alessandra offers specialized support for individuals struggling with depression and anxiety. She utilizes a client-centered approach to assist individuals in understanding and managing their symptoms. Alessandra's goal is to promote emotional resilience and enhance the overall quality of life for her clients.
Registered Mental Health Counselor Intern
Alli helps clients challenge negative thinking patterns to decrease their anxiety. She will teach you cognitive restructuring techniques so that you can ‘be your own therapist’ and manage your anxiety between sessions.
Mental Health Counselor Student Intern
As a student therapist, Alison works under the supervision of a licensed professional to ensure the highest quality of care for her clients.
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Registered Mental Health Counselor Intern
Alyssa specializes in working with individuals who experience depression and anxiety. She provides compassionate support to help clients navigate their emotional challenges, develop coping strategies, and improve their overall well-being.
Mental Health Counselor Student Intern
As a student therapist, Annie works under the supervision of a licensed professional to ensure the highest quality of care for her clients.
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Licensed Clinical Social Worker
Ashley supports clients with various anxiety disorders, helping them develop effective coping strategies and reduce anxious thoughts and behaviors. With a client-centered approach, Ashley helps individuals navigate the challenges of depression, providing a safe space for healing and growth.
Licensed Mental Health Counselor
Briana offers support to individuals dealing with anxiety and depression, helping them develop coping strategies and regain a sense of well-being.
Register Mental Health Counseling Intern
Bri supports individuals dealing with anxiety and depression by offering coping strategies and nurturing emotional well-being.
Registered Mental Health Counselor Intern
Charlotte is experienced in helping individuals struggling with depression, providing support and guidance to alleviate symptoms and improve overall well-being.
Licensed Creative Arts Therapist (NY)
Licensed Mental Health Counselor (NY and FL)
Ellen works collaboratively with individuals to explore the root causes of their emotional distress, develop tailored coping mechanisms, and empower them to overcome the challenges posed by anxiety and depression.
Registered Mental Health Counselor Intern
Emily helps clients manage anxiety disorders, including generalized anxiety, panic disorder, and social anxiety. She employs cognitive-behavioral therapy (CBT) and mindfulness techniques to teach clients how to reframe negative thoughts and behaviors, leading to reduced anxiety levels.
Mental Health Counselor Student Intern
As a student therapist, Evelyn works under the supervision of a licensed professional to ensure the highest quality of care for her clients.
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1 free session $40-$65 a session moving forward
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Evelyn is bilingual! (English/Spanish)
Mental Health Counselor Student Intern
As a student therapist, Gianna works under the supervision of a licensed professional to ensure the highest quality of care for her clients.
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1 free session $40-$65 a session moving forward
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Evelyn is bilingual! (English/Spanish)
Registered Mental Health Counselor Intern
Hall aids individuals grappling with anxiety and depression by providing coping mechanisms and fostering emotional wellness.
Registered Mental Health Counselor Intern
Jacob offers support to individuals struggling with anxiety and depression, utilizing evidence-based techniques to help clients manage symptoms and improve overall well-being.
Licensed Clinical Social Worker
Jennifer utilizes psychodynamic therapy to help clients explore unconscious patterns, past experiences, and the influence of early relationships on their current thoughts and behaviors. This approach promotes self-awareness and personal growth.
​Jennifer is bilingual! (English/Spanish)
Sex Therapist
Licensed Mental Health Counselor
Dr. Schubert's therapeutic approach is rooted in client-centered therapy. She creates a safe and supportive environment where clients feel heard, valued, and empowered to take an active role in their therapeutic journey.
Registered Mental Health Counselor Intern
Kaci utilizes narrative therapy techniques to help clients explore and reconstruct their personal narratives, empowering them to rewrite their stories and create positive change.
Licensed Clinical Social Worker
Kelsey Ruggiero specializes in working with individuals experiencing depression and anxiety. She provides a supportive and empathetic space for clients to explore their thoughts and emotions, develop coping strategies, and promote overall emotional well-being.
Coach & Registered Clinical Social Work Intern
Lou assists clients in navigating the complexities of anxiety and depression, providing practical tools and strategies to manage symptoms and promote overall well-being.
Registered Mental Health Counselor Intern
Lilly has experience working with individuals struggling with anxiety disorders, including generalized anxiety, social anxiety, and panic disorder.
Registered Mental Health Counseling Intern
Maddy assists people struggling with anxiety disorders by providing tools and techniques to manage symptoms, reduce stress, and promote a greater sense of calm and well-being.
Mental Health Counselor Student Intern
Mary supports individuals struggling with anxiety and depression by offering coping strategies and promoting emotional well-being.
Registered Clinical Social Work Intern
She/her
Meredith incorporates modalities such as CBT, social justice, mindfulness, and strengths-based approaches into her practice, tailoring her therapeutic interventions to each client's unique needs.
Certified Sex Therapist
Dr. Fynan is a seasoned sex therapist with a specialization in addressing anxiety and depression stemming from sexual concerns. Her expertise encompasses a wide range of issues, including but not limited to performance anxiety, body image concerns, intimacy issues, and sexual trauma.
Mental Health Counselor Student Intern
As a student therapist, Mona works under the supervision of a licensed professional to ensure the highest quality of care for her clients.
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1 free session $40-$65 a session moving forward
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Mental Health Counselor Student Intern
As a student therapist, Nikki works under the supervision of a licensed professional to ensure the highest quality of care for her clients.
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1 free session $40-$65 a session moving forward
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Counseling & Hypnotherapy
Olivia specializes in using hypnotherapy to address anxiety and depression, offering a holistic approach to mental health.
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Olivia is bilingual! (English/French)
Registered Mental Health Counselor Intern
Liv helps individuals manage symptoms and develop coping strategies for ADHD, anxiety, and depression, promoting overall well-being.
Register Mental Health Counseling Intern
Rosangela provides assistance to individuals facing anxiety and depression by presenting coping techniques and encouraging emotional wellness.
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Rosangela is bilingual! (English/Portuguese)
​Registered Clinical Social Work Intern
Taylor is committed to creating a secure and nurturing setting for clients to address these delicate issues, enabling them to enhance their emotional well-being and rediscover fulfillment in their lives.
Clinical Sexology PhD
Couples Coach
Thaina is dedicated to providing a safe and supportive environment for clients to address these sensitive matters, empowering them to improve their overall emotional well-being and regain a sense of fulfillment in their lives.
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Thaina is bilingual! (English/Spanish)
Registered Clinical Social Work Intern
Vanessa specialize in treating anxiety disorders, including generalized anxiety, social anxiety, and panic disorder. Her approach involves teaching clients relaxation techniques, cognitive restructuring, and problem-solving strategies to manage anxiety and improve overall well-being.
Licensed Mental Health Counselor
Wendy specializes in helping individuals struggling with depression and anxiety disorders by providing effective therapeutic interventions.
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Wendy is bilingual (English/Spanish)
Clinical Mental Health Counseling Student Intern
As a student therapist, Wendy works under the supervision of a licensed professional to ensure the highest quality of care for her clients.
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1 free session $40-$65 a session moving forward
We are committed to providing accessible mental health care to individuals from all walks of life. We accept major insurance plans, including Cigna, Aetna, and United Healthcare (Oxford/Oscar/Optum), making it easier for you to access the support you need. For those who prefer self-pay, all of our therapists offer a sliding scale. Our goal is to ensure that everyone can receive the care they deserve,
regardless of their financial situation.
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We have offices in St. Petersburg, FL. We also provide support throughout the entire state of Florida through telehealth sessions to bring exceptional mental health support right to your couch.