Anxiety and Depression Counseling
In St. Petersburg, FL

Alli helps clients challenge negative thinking patterns to decrease their anxiety. She will teach you cognitive restructuring techniques so that you can ‘be your own therapist’ and manage your anxiety between sessions.

As a student therapist, Alli works under the supervision of a licensed professional to ensure the highest quality of care for her clients.

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Offering discounted therapy! 

Anxiety can be overwhelming and impact various aspects of life. Alison specialize in helping individuals identify triggers, manage anxious thoughts and emotions, and develop practical strategies to reduce anxiety and regain control.

Ana has extensive experience in helping individuals manage symptoms of depression, including feelings of sadness, hopelessness, and loss of interest in activities. She uses evidence-based approaches to help clients develop coping strategies, improve mood regulation, and enhance overall well-being.

As a student therapist, Araina works under the supervision of a licensed professional to ensure the highest quality of care for her clients.

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Offering discounted therapy! 

Alyssa specializes in working with individuals who experience depression and anxiety. She provides compassionate support to help clients navigate their emotional challenges, develop coping strategies, and improve their overall well-being.

Briana offers support to individuals dealing with anxiety and depression, helping them develop coping strategies and regain a sense of well-being.

Bri supports individuals dealing with anxiety and depression by offering coping strategies and nurturing emotional well-being.

Charlotte is experienced in helping individuals struggling with depression, providing support and guidance to alleviate symptoms and improve overall well-being.

Chandra offers support in understanding and managing worry, overwhelm, and stress to help you feel more grounded and at ease.

As a student therapist, Chana works under the supervision of a licensed professional to ensure the highest quality of care for her clients.

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Offering discounted therapy! 

 Debbie helps clients identify triggers, understand patterns that contribute to anxiety and stress, and develop practical coping strategies to feel more grounded, confident, and in control.

Ellen works collaboratively with individuals to explore the root causes of their emotional distress, develop tailored coping mechanisms, and empower them to overcome the challenges posed by anxiety and depression.

Erin has extensive experience supporting individuals struggling with anxiety and depression. Her approach focuses on building coping skills, reframing negative thought patterns, and promoting self-compassion to help clients manage their symptoms and improve their overall mental health.

Evelyn has experience working with individuals struggling with anxiety disorders, including generalized anxiety, social anxiety, and panic disorder. 

Evelyn is bilingual! (English/Spanish)

Gabrielle works with clients to identify and challenge negative thought patterns, develop coping skills, and improve mood regulation.

Hall aids individuals grappling with anxiety and depression by providing coping mechanisms and fostering emotional wellness.

Jacob offers support to individuals struggling with anxiety and depression, utilizing evidence-based techniques to help clients manage symptoms and improve overall well-being.

 Jeff supports clients in understanding their anxiety, reducing overwhelming symptoms, and building confidence to manage life’s demands with greater ease.

Jennifer utilizes psychodynamic therapy to help clients explore unconscious patterns, past experiences, and the influence of early relationships on their current thoughts and behaviors. This approach promotes self-awareness and personal growth.
 

​Jennifer is bilingual! (English/Spanish)

​Providing tools and strategies to reduce symptoms, challenge negative thought patterns, and create healthier coping mechanisms.

Jessie uses a Strengths-Based Approach which emphasizes resilience and inner resources to help clients build confidence and forward momentum.

Dr. Schubert's therapeutic approach is rooted in client-centered therapy. She creates a safe and supportive environment where clients feel heard, valued, and empowered to take an active role in their therapeutic journey.

Kelsey Ruggiero specializes in working with individuals experiencing depression and anxiety. She provides a supportive and empathetic space for clients to explore their thoughts and emotions, develop coping strategies, and promote overall emotional well-being.

Lara has experience working with individuals struggling with anxiety and depression stemming from sexual concerns. Her expertise encompasses a wide range of issues, including but not limited to performance anxiety, body image concerns, intimacy issues, and sexual trauma.

Lilly has experience working with individuals struggling with anxiety disorders, including generalized anxiety, social anxiety, and panic disorder. 

Maddy assists people struggling with anxiety disorders by providing tools and techniques to manage symptoms, reduce stress, and promote a greater sense of calm and well-being.

Mary supports individuals struggling with anxiety and depression by offering coping strategies and promoting emotional well-being.

Matt works with clients experiencing anxiety, including excessive worry, stress, panic attacks, social anxiety, and feelings of overwhelm. He helps clients develop healthy coping skills, build resilience, and find greater emotional balance.

Meredith incorporates modalities such as CBT, social justice, mindfulness, and strengths-based approaches into her practice, tailoring her therapeutic interventions to each client's unique needs.

Mia-Jeanne has extensive training in cognitive-behavioral therapy (CBT) and mindfulness-based interventions to help individuals manage symptoms of depression and anxiety, and develop coping strategies for improved mental health.

Dr. Fynan is a seasoned sex therapist with a specialization in addressing anxiety and depression stemming from sexual concerns. Her expertise encompasses a wide range of issues, including but not limited to performance anxiety, body image concerns, intimacy issues, and sexual trauma.

Mona is trained to work with individuals experiencing anxiety and depression, helping them develop coping skills, challenge negative thought patterns, and improve overall mental health.

As a student therapist, Marissa works under the supervision of a licensed professional to ensure the highest quality of care for her clients.

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Offering discounted therapy! 

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 Anxiety treatment helps clients understand their anxiety responses and develop tools to manage worry, panic, and physical symptoms. Therapy emphasizes grounding techniques, coping strategies, and building confidence to feel more in control in daily life and relationships.

Liv helps individuals manage symptoms and develop coping strategies for ADHD, anxiety, and depression, promoting overall well-being.

Rosangela provides assistance to individuals facing anxiety and depression by presenting coping techniques and encouraging emotional wellness.

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Rosangela is bilingual! (English/Portuguese)

Roxanna is trained to help individuals understand and manage symptoms of depression and anxiety, including feelings of sadness, hopelessness, and changes in appetite or sleep patterns. She uses evidence-based techniques, such as Cognitive-Behavioral Therapy (CBT), to help clients identify and challenge negative thought patterns and develop coping strategies

Shaundra provides evidence-based treatment for anxiety disorders, including cognitive-behavioral therapy (CBT) and relaxation techniques, to help individuals manage symptoms and improve overall well-being.

Sydney supports individuals struggling with anxiety and depression, helping them to develop coping strategies, challenge negative thought patterns, and improve their overall mental health.

Sara works with individuals experiencing anxiety, including excessive worry, panic attacks, phobias, social anxiety, and generalized anxiety. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), she helps clients develop effective coping skills, challenge unhelpful thought patterns, and build confidence in managing anxiety symptoms.

Tina utilizes evidence-based modalities, such as Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Interventions, to help clients manage symptoms of anxiety, stress, and depression. Her goal is to empower individuals to develop coping strategies, build resilience, and improve overall mental well-being.

As a student therapist, Sara works under the supervision of a licensed professional to ensure the highest quality of care for her clients.

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Offering discounted therapy! 

Taylor offers empathetic, skills-based support to explore underlying emotions and foster resilience, hope, and self-worth.

Wendy specializes in helping individuals struggling with depression and anxiety disorders by providing effective therapeutic interventions.

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Wendy is bilingual (English/Spanish)

Wendy utilizes evidence-based techniques, such as Cognitive-Behavioral Therapy (CBT), to help individuals manage and reduce symptoms of anxiety, including panic attacks, phobias, and generalized anxiety.