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Class Details:
During this 60-minute class, you will be guided through 45 minutes of gentle yet invigorating yoga postures. The sequence of movements is curated to promote relaxation and flexibility. Class ends with 15 minutes of guided meditation and sound bowls. These soothing vibrations have been known to reduce stress and lower blood pressure. Whether you are new to yoga or a seasoned practitioner, our gentle yoga & sound healing for anxiety is suitable for all levels.
Cost
$10 a session
Location
563 49th Street S.
Saint Petersburg,
Florida 33707
Day/Time:
Wednesday 6:15 -7:15
Restrictions
13+
Instructor
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