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Read What Your Therapists Are Talking About
Our blog posts are written by our experienced therapists who are passionate about sharing their knowledge and insight. From mental health and wellness to sex and relationships, LGBTQIA+ and parenting tips, our therapists cover a wide range of topics.
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Navigating Divorce: Prioritizing Mental Health During a Major Life Transition
Divorce is a significant life event that can bring about a whirlwind of emotions and challenges.

Cypress Wellness Center
Jan 16
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The Complex World of Extroverted Introverts: Navigating the Social Spectrum
Extroverted introverts are adept at engaging in social interactions and can be outgoing and expressive in the right context.

Cypress Wellness Center
Mar 6, 2024
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Connecting with Your Partner at the End of the Day
It's easy to get caught up in the chaos of our daily lives. As we juggle work, responsibilities, and countless distractions, we often...

Cypress Wellness Center
Feb 29, 2024
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The Psychology of New Year’s Resolutions: Healthy or Harmful?
As the year draws to a close, many of us find ourselves reflecting on the past and contemplating the future.

Cypress Wellness Center
Dec 29, 2023
29 views
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Q & A: How can I politely turn my partner down for sex?
Are you wondering how can you say no without making your partner feel bad about being rejected?

Thaina Cordero
Apr 28, 2023
31 views
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3 Ways to Nurture Your Relationship
Relationships need to be nurtured for them to flourish. These are recommendations from Gottman's Method and Emotionally Focused Therapy.

Thaina Cordero
Dec 9, 2022
65 views
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Working with a Sexologist
Erectile issues, lack of desire, painful intercourse, relationship problems. How would it be to work with a sexologist?

Thaina Cordero
Dec 6, 2022
148 views
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3 Common Intimacy Struggles
We all crave intimacy and meaningful connections with others.

Thaina Cordero
Dec 3, 2022
105 views
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The Phases of Love
A model of how couples develop love in a lifetime as they go through phases of falling in love, building trust, and commitment.

Thaina Cordero
Oct 12, 2022
42 views
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Sexual Shame
Feeling shame about one’s sexuality can negatively impact the experience, pleasure, and satisfaction and inhibit your ability to be present.

Thaina Cordero
Oct 10, 2022
90 views
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Talking About Sex
One of the keys to creating a more pleasurable, satisfying, and fulfilling sex life is communication.

Thaina Cordero
Sep 24, 2022
71 views
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7 Most Common Sexual Fantasies in America
In the most comprehensive survey about people’s fantasies in America, seven themes accounted for the vast majority of all fantasies.

Thaina Cordero
Aug 27, 2022
90 views
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10 Tips for Open Relationships
Agreements are as unique as individuals are. Communication is key to making an open relationship work.

Thaina Cordero
Aug 27, 2022
77 views
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Musterbation
Musterbation refers to our tendency to set expectations –
that we must accomplish something.

Kaci Crook
Aug 15, 2022
162 views
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6 Most Common Pieces of Advice for Couples in Sex Therapy
As a Sex Therapist, these are 6 of the most common pieces of advice that I give out to couples in therapy.

Katie Schubert
Jul 29, 2022
92 views
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