top of page

Read What Your Therapists Are Talking About

Our blog posts are written by our experienced therapists who are passionate about sharing their knowledge and insight. From mental health and wellness to sex and relationships, LGBTQIA+ and parenting tips, our therapists cover a wide range of topics.

Click Here To Meet The Experts Behind Our Blog Posts

Search

Navigating Divorce: Prioritizing Mental Health During a Major Life Transition

Navigating Divorce: Prioritizing Mental Health During a Major Life Transition

Navigating Divorce: Prioritizing Mental Health During a Major Life Transition

Divorce is a significant life event that can bring about a whirlwind of emotions and challenges.

Cypress Wellness Center

Jan 16

The Complex World of Extroverted Introverts: Navigating the Social Spectrum

The Complex World of Extroverted Introverts: Navigating the Social Spectrum

The Complex World of Extroverted Introverts: Navigating the Social Spectrum

Extroverted introverts are adept at engaging in social interactions and can be outgoing and expressive in the right context.

Cypress Wellness Center

Mar 6, 2024

Connecting with Your Partner at the End of the Day

Connecting with Your Partner at the End of the Day

Connecting with Your Partner at the End of the Day

It's easy to get caught up in the chaos of our daily lives. As we juggle work, responsibilities, and countless distractions, we often...

Cypress Wellness Center

Feb 29, 2024

The Psychology of New Year’s Resolutions: Healthy or Harmful?

The Psychology of New Year’s Resolutions: Healthy or Harmful?

The Psychology of New Year’s Resolutions: Healthy or Harmful?

As the year draws to a close, many of us find ourselves reflecting on the past and contemplating the future.

Cypress Wellness Center

Dec 29, 2023

Q & A: How can I politely turn my partner down for sex?

Q & A: How can I politely turn my partner down for sex?

Q & A: How can I politely turn my partner down for sex?

Are you wondering how can you say no without making your partner feel bad about being rejected?

Apr 28, 2023

3 Ways to Nurture Your Relationship

3 Ways to Nurture Your Relationship

3 Ways to Nurture Your Relationship

Relationships need to be nurtured for them to flourish. These are recommendations from Gottman's Method and Emotionally Focused Therapy.

Dec 9, 2022

Working with a Sexologist

Working with a Sexologist

Working with a Sexologist

Erectile issues, lack of desire, painful intercourse, relationship problems. How would it be to work with a sexologist?

Dec 6, 2022

3 Common Intimacy Struggles

3 Common Intimacy Struggles

3 Common Intimacy Struggles

We all crave intimacy and meaningful connections with others.

Dec 3, 2022

The Phases of Love

The Phases of Love

The Phases of Love

A model of how couples develop love in a lifetime as they go through phases of falling in love, building trust, and commitment.

Oct 12, 2022

Sexual Shame

Sexual Shame

Sexual Shame

Feeling shame about one’s sexuality can negatively impact the experience, pleasure, and satisfaction and inhibit your ability to be present.

Oct 10, 2022

Talking About Sex

Talking About Sex

Talking About Sex

One of the keys to creating a more pleasurable, satisfying, and fulfilling sex life is communication.

Sep 24, 2022

7 Most Common Sexual Fantasies in America

7 Most Common Sexual Fantasies in America

7 Most Common Sexual Fantasies in America

In the most comprehensive survey about people’s fantasies in America, seven themes accounted for the vast majority of all fantasies.

Aug 27, 2022

10 Tips for Open Relationships

10 Tips for Open Relationships

10 Tips for Open Relationships

Agreements are as unique as individuals are. Communication is key to making an open relationship work.

Aug 27, 2022

Musterbation

Musterbation

Musterbation

Musterbation refers to our tendency to set expectations – that we must accomplish something.

Aug 15, 2022

6 Most Common Pieces of Advice for Couples in Sex Therapy

6 Most Common Pieces of Advice for Couples in Sex Therapy

6 Most Common Pieces of Advice for Couples in Sex Therapy

As a Sex Therapist, these are 6 of the most common pieces of advice that I give out to couples in therapy.

Jul 29, 2022

bottom of page