Meredith Mechanik, MSW
Registered Clinical Social Work Intern
As a therapist and native Floridian, I am passionate about support and advocacy for individuals in our community. My therapeutic approach is strengths-based and compassionate; I trust my clients as the experts on their own lives, and I strive to support their growth by building on their strengths.
I enjoy working with young adults, mothers, and couples. Additionally, as part of the LGBTQIA+ community, I recognize the importance of mental health support in identity exploration.
Since our mental health is influenced by our identities and lived experiences, I situate therapeutic work within that broader social justice context. It's hard to be a human in the world! I work alongside my clients to explore tools and strategies that make coping a little easier.
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Specializations:
Credentials & Experience:
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Adolescent and Young Adult Counseling
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Maternal Mental Health
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Intimate Relationships and Couples
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LGBTQIA+ Population
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Grief & Loss
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Registered Clinical Social Work Intern
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MSW from the University of South Florida
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MEd in Higher Education Leadership from the University of Texas at Austin
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BA in Psychology and Theatre Studies from Duke University
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Experience as an Academic Coach for Studies with Disabilities
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Experience as an LGBTQIA+ Safe Zone Facilitator for USF
Meredith sees clients aged 16 and above.
Specializations:
Meredith Mechanik, MSW, is a dedicated registered social work intern with a passion for supporting individuals through life's challenges. Her expertise lies in various areas, including:
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LGBTQIA+ Support: Meredith provides a welcoming environment for clients exploring their gender identity, sexual orientation, and related challenges.
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Identity Issues: Meredith assists individuals in navigating personal identity exploration and development, fostering a deeper understanding of themselves.
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Adolescent and Young Adult Counseling: Meredith specializes in addressing the unique issues faced by teens, college students, and young adults as they navigate transitions and life changes.
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Maternal Mental Health: Meredith offers support to mothers facing the complexities of parenthood, addressing issues such as postpartum depression and maternal identity.
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Intimate Relationships and Couples: Meredith specializes in helping individuals and couples navigate the complexities of their relationships. She provides guidance and support in communication, conflict resolution, and strengthening emotional bonds.
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Mental Health Concerns: With a focus on anxiety, depression, ADHD, and perfectionism, Meredith helps clients develop coping strategies and tools to manage these challenges.
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Grief and Loss: Meredith supports individuals through the grieving process, providing a compassionate and understanding space for processing loss.
Modalities:
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Meredith incorporates modalities such as CBT, social justice, mindfulness, and strengths-based approaches into her practice, tailoring her therapeutic interventions to each client's unique needs. Her services are available for individuals aged 16 and above, providing a supportive and empathetic environment for personal growth and healing.
