Jeff Ulevich
Registered Mental Health Counselor Intern
When life feels overwhelming, scary, or even just right, having someone to hold space and validate your experience is foundational. When you invite me into your journey I will listen, bare witness, and help you find the right tools for you to use to become the version of yourself that you envision yourself being.
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We offer free consultations call/text the front office: 727-308-6094
Specializations:
Credentials & Experience:
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1st responders
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Trauma
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Depression
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Anxiety
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Life challenges
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Bachelor in Psychology
Jeff sees clients aged 16 and above.
Specializations:
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1st Responders: Jeff has extensive experience supporting first responders who face unique stressors on and off the job. He provides a safe space to process difficult experiences and build resilience.
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Trauma: Whether from a single event or ongoing stress, Jeff helps clients navigate the impact of trauma with compassion and evidence-based approaches for healing.
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Depression: Jeff works with individuals experiencing depression to uncover underlying challenges, develop coping strategies, and find renewed meaning and motivation in life.
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Anxiety: Jeff supports clients in understanding their anxiety, reducing overwhelming symptoms, and building confidence to manage life’s demands with greater ease.
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Life Challenges: From major transitions to everyday stress, Jeff helps clients explore their concerns, strengthen coping skills, and move forward with clarity and balance.
Modalities:
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Cognitive Behavioral Therapy (CBT)
Jeff uses CBT to help clients identify unhelpful thought patterns, shift perspectives, and build practical strategies for lasting change.
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Dialectical Behavior Therapy (DBT)
Through DBT, Jeff helps clients develop skills in emotional regulation, mindfulness, and healthy communication to improve relationships and overall well-being.