Grace Mcnulty, MSW, BSW
Registered Clinical Social Work Intern
Hi, I’m Grace. I believe therapy should feel like a space where you can show up exactly as you are without judgment, pressure, or the need to have everything figured out.
I work with individuals who may be feeling overwhelmed, stuck, or just not like themselves lately. Whether you’re dealing with anxiety, past trauma, relationship stress, or major life changes, my goal is to help you make sense of what you’re experiencing and build tools that actually work in your day-to-day life.
My approach is warm, collaborative, and direct. I’m not the kind of therapist who just nods along. I’ll help you challenge patterns, develop insight, and move toward meaningful change, while still making sure you feel supported every step of the way.
We offer free consultations call/text the front office: 727-308-6094
Specializations:
Credentials & Experience:
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Anxiety disorders
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Depression
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Trauma & PTSD
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Life transitions (moving, career changes, post-grad stress, etc.)
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Relationship issues
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Emotional regulation & coping skills
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Adolescents/ Young adults / college-age clients/ Adults
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Grace is a pre-licensed therapist with experience providing trauma-informed, evidence-based care in both psychiatric and medical settings. She has worked with individuals navigating anxiety, depression, trauma, adjustment challenges, and life transitions. Her background includes supporting clients in high-acuity environments as well as more traditional outpatient settings, allowing her to adapt to a wide range of clinical needs.
Grace sees clients 10 and above.
Specializations:
Anxiety Disorders: Supports clients in managing anxiety through practical coping tools, grounding techniques, and strategies to reduce overwhelm and regain a sense of control.
Depression: Helps individuals navigate depression by building motivation, improving mood, and creating small, sustainable changes that support daily functioning and overall well-being.
Trauma & PTSD: Provides a safe, supportive space to process past experiences, reduce trauma-related symptoms, and work toward healing at a pace that feels comfortable.
Life Transitions (moving, career changes, post-grad stress, etc.): Guides clients through periods of change by helping them adjust, build resilience, and feel more confident navigating uncertainty.
Relationship Issues: Supports individuals in understanding patterns, improving communication, and building healthier, more fulfilling connections with others.
Emotional Regulation & Coping Skills: Focuses on developing tools to manage intense emotions, reduce reactivity, and respond to challenges in a more balanced and effective way.
Adolescents / Young Adults / College-Age Clients / Adults: Works with teens through adults, offering age-appropriate support for navigating personal, academic, and life challenges across different stages of life.
Modalities:
Cognitive Behavioral Therapy (CBT): Focuses on identifying and changing unhelpful thought patterns to improve emotions and behaviors, with practical tools clients can use in daily life.
Dialectical Behavior Therapy (DBT): Helps clients build skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness to better manage intense emotions.
Trauma-Informed Care: Approaches treatment with an understanding of how trauma impacts the mind and body, prioritizing safety, trust, and a pace that feels comfortable for the client.
Person-Centered Therapy: Creates a supportive, nonjudgmental space where clients feel heard and empowered to explore their experiences and move toward personal growth.
Strengths-Based Approach: Focuses on identifying and building on each client’s existing strengths to foster resilience, confidence, and positive change.
Psychoeducation & Skills-Based Interventions: Provides education and practical tools to help clients better understand their experiences and develop effective strategies for managing symptoms and challenges.