top of page
charlotte reynders.jpeg

Charlotte Reynders, MA

Registered Mental Health Counselor Intern 

I believe that therapy should be a safe, supportive, and collaborative space where you feel heard, understood, and empowered to create meaningful, lasting change. My goal is to provide a nonjudgmental environment where we can explore your experiences together, build on your strengths, and develop practical tools to help you navigate life's challenges with confidence.
 

I have experience working with children, adolescents, and adults facing a variety of concerns, including anxiety, depression, trauma, grief and loss, ADHD, autism spectrum-related needs, identity development, body image concerns, relationship and adjustment challenges, and issues impacting the LGBTQ+ community. I understand that every person's story is unique, and I tailor therapy to meet your individual needs, goals, and values.
 

My approach is trauma-informed, strengths-based, and client-centered. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Solution-Focused Brief Therapy (SFBT), mindfulness-based interventions, Play Therapy, and Accelerated Resolution Therapy (ART). Whether you're working through a difficult life transition, healing from past experiences, or looking to better understand yourself, I am committed to helping you build resilience, foster personal growth, and create lasting, positive change.

​

We offer free consultations call/text the front office: 727-308-6094

Specializations:

Credentials & Experience:

​

  • Childhood Trauma/Inner-Child Work

  • Intimate Relationships and Couples

  • Discovering the True Self/Identity

  • Relationship Difficulties

  • Depression & Anxiety

  • Sexual Trauma

  • Family Stressors

  • ADHD

  • OCD

  • MA in Clinical Mental Health Counseling 

  • Trained in Accelerated Resolution Therapy (ART)

  • Trained in Play Therapy

  • Experience working with children, adolescents, and adults

Charlotte works with aged 2 and over.

Specializations:

  • Anxiety: Support for generalized anxiety, panic attacks, excessive worry, social anxiety, and stress through practical coping strategies and evidence-based interventions.
     

  • Depression: Helping clients navigate feelings of sadness, hopelessness, low motivation, and emotional exhaustion while building resilience and rediscovering purpose.
     

  • Trauma: Providing a safe, trauma-informed space to process difficult experiences, reduce the impact of past events, and develop healthy coping skills for lasting healing.
     

  • Grief & Loss: Compassionate support for individuals coping with the loss of a loved one, relationship, career, identity, or other significant life changes.
     

  • ADHD: Helping children, teens, and adults improve organization, focus, time management, emotional regulation, and executive functioning while embracing their strengths.
     

  • Autism Spectrum Disorders: Supporting autistic individuals by fostering self-understanding, emotional well-being, social confidence, and strategies for navigating everyday challenges.
     

  • LGBTQ+ Affirming Care: Providing an inclusive, affirming, and judgment-free environment where LGBTQ+ individuals can explore identity, relationships, mental health, and personal growth.
     

  • Body Image Concerns: Supporting clients in developing a healthier relationship with their bodies, improving self-esteem, and reducing negative self-talk and body dissatisfaction.
     

  • Life Transitions & Adjustment: Supporting clients through major life changes such as career shifts, school transitions, relocation, parenthood, or other significant adjustments.
     

  • Self-Esteem: Helping individuals strengthen self-confidence, recognize their worth, overcome self-doubt, and build a more positive relationship with themselves.
     

  • Stress Management: Teaching practical coping skills and healthy strategies to better manage daily stress, prevent burnout, and improve overall well-being.
     

  • Emotional Regulation: Helping clients better understand, process, and manage their emotions in healthy ways to improve relationships and overall quality of life.

Modalities:

  • Cognitive Behavioral Therapy (CBT): An evidence-based approach that helps clients identify unhelpful thought patterns, challenge negative beliefs, and develop healthier behaviors and coping strategies.
     

  • Person-Centered Therapy (PCT): A collaborative approach that emphasizes empathy, acceptance, and authenticity, allowing clients to explore their experiences in a supportive, nonjudgmental environment.
     

  • Solution-Focused Brief Therapy (SFBT): A goal-oriented therapy that focuses on identifying strengths, building on existing successes, and creating practical solutions for current challenges.
     

  • Mindfulness-Based Interventions: Techniques that encourage present-moment awareness, helping clients reduce stress, regulate emotions, improve focus, and respond to challenges with greater clarity.
     

  • Play Therapy: A developmentally appropriate approach that allows children to express emotions, process experiences, and develop healthy coping skills through play and creative activities.
     

  • Accelerated Resolution Therapy (ART): A brief, evidence-based therapy that uses guided imagery and eye movements to help clients reduce the emotional impact of trauma, anxiety, grief, and other distressing experiences.
     

  • Trauma-Informed Care: An approach that recognizes the lasting effects of trauma and prioritizes emotional safety, trust, collaboration, and empowerment throughout the therapeutic process.
     

  • Strengths-Based Therapy: Focuses on identifying and building upon each client's existing strengths, resilience, and personal resources to promote confidence and lasting growth.
     

  • Client-Centered Therapy: A personalized approach that honors each client's unique experiences, values, and goals while fostering a collaborative therapeutic relationship built on trust and respect.

bottom of page