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Ana Guevara

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Registered Mental Health Counselor Intern

I’m originally from Virginia and spent eight years serving in the military before making the move to the Sunshine State, where I’ve made the ocean my home. Outside of therapy, I enjoy traveling, meeting new people, volunteering through my church and different organizations, and attending festivals and events that bring people together. I love being around people and experiencing the many different walks of life that make each person unique. These experiences have shaped me both personally and professionally and have reminded me that there is always more to learn from the people we meet. As a therapist, I especially enjoy using Cognitive Behavioral Therapy (CBT) skills and helping clients understand the connection between their thoughts, emotions, and behaviors. At the same time, I believe therapy should never be one-size-fits-all. Every individual brings their own experiences, personality, strengths, and needs into the room, so I draw from a variety of therapeutic approaches to create a treatment experience that feels meaningful and individualized to each client. I strongly believe in the importance of taking care of ourselves, and I believe that self-care can look different for everyone. Mental health is a journey that truly never stops. It is such an important part of our overall lives, relationships, and well-being, and I consider it an honor and privilege to walk alongside each client throughout that journey. Finding the right therapist is important, and if we’re a great fit, that’s wonderful! I look forward to getting to know you, learning about your story, and supporting you wherever you are in your journey.
 

We offer free consultations call/text the front office: 727-308-6094

Specializations:

Credentials & Experience:

  • Anxiety

  • Depression

  • Trauma

  • PTSD

  • Life Transitions

  • Stress Management

  • Family & Relationship Concerns

  • Faith-Based Therapy

  • EMDR (Trained)

  • Military Members & Veterans

  • Military Families

  • Children & Adolescents

  • Master’s degree in Clinical Mental Health Counseling

  • Registered Mental Health Counselor Intern (RMHCI)

Ana sees clients aged 4+ 

Specializations:

  • Post-Traumatic Stress Disorder (PTSD): The clinician supports individuals experiencing PTSD and trauma-related symptoms, including anxiety, intrusive memories, emotional distress, and difficulty feeling safe. Using trauma-informed, evidence-based approaches, they help clients process difficult experiences, develop healthy coping strategies, and work toward healing and emotional well-being.
     

  • Military Members & Veterans: With eight years of military service, the clinician brings firsthand understanding of the unique challenges faced by active-duty service members and veterans. They provide a supportive environment for navigating military-related stress, trauma, PTSD, transitioning to civilian life, and the emotional impact of military experiences.
     

  • Military Families: The clinician understands the unique challenges military families may experience, including deployments, frequent relocations, separation, reintegration, and changes in family dynamics. They support military spouses, children, and families in strengthening communication, managing stress, navigating transitions, and building resilience.
     

  • Children & Adolescents: The clinician enjoys working with children and adolescents, providing a supportive, age-appropriate environment where young clients can express themselves and develop healthy coping skills. They help children navigate anxiety, emotional regulation, behavioral challenges, family changes, school-related stress, and other difficulties while supporting their emotional and social development.
     

  • Anxiety: The clinician supports individuals experiencing excessive worry, racing thoughts, fear, and feelings of overwhelm. Through evidence-based techniques, they help clients identify triggers, develop healthy coping strategies, and build confidence in managing anxiety while finding greater balance in their daily lives.
     

  • Depression: The clinician works with individuals experiencing sadness, low motivation, emotional exhaustion, and feelings of disconnection. They provide a compassionate, supportive environment where clients can explore their emotions, identify unhelpful thought patterns, and develop practical tools to improve their emotional well-being and overall quality of life.
     

  • Trauma: Taking a trauma-informed approach, the clinician helps individuals navigate the emotional and psychological effects of difficult or distressing experiences. They focus on creating a safe, supportive space where clients can process their experiences, develop coping skills, and work toward healing, resilience, and a greater sense of emotional stability.
     

  • Life Transitions: The clinician supports clients navigating significant life changes, including career transitions, relationship changes, relocation, parenthood, and other major milestones. They help individuals process uncertainty, manage stress, and develop the confidence and coping skills needed to adjust to new circumstances.
     

  • Stress Management: The clinician helps individuals recognize sources of stress and develop practical strategies to manage everyday pressures. Through relaxation techniques, mindfulness, healthy boundaries, and emotional regulation skills, they support clients in reducing overwhelm and creating a healthier balance between personal responsibilities and overall well-being.
     

  • Family & Relationship Concerns: The clinician works with individuals navigating family dynamics, relationship challenges, communication difficulties, and interpersonal conflicts. They help clients explore patterns within their relationships, establish healthy boundaries, strengthen communication skills, and develop more meaningful connections with others.
     

  • Faith-Based Therapy: For clients who wish to incorporate their Christian faith into counseling, the clinician offers a supportive environment where faith and mental health can be explored together. They integrate Christian values, biblical principles, and evidence-based therapeutic approaches to help clients navigate emotional challenges, strengthen their relationship with God, build resilience, and find healing and purpose. Faith-based elements are incorporated based on each client's individual beliefs, preferences, and comfort level.
     

  • EMDR (Eye Movement Desensitization and Reprocessing): The clinician is EMDR-trained and has received specialized training in this therapeutic approach, though they are not yet EMDR-certified. EMDR is designed to help individuals process distressing memories and experiences that may continue to affect their emotional well-being. This approach can be particularly helpful for individuals navigating trauma, PTSD, and other concerns related to difficult past experiences. When clinically appropriate, the clinician incorporates EMDR within the scope of their training to support clients in processing these experiences and reducing their emotional impact.

Modalities:

  • Cognitive Behavioral Therapy (CBT): Using Cognitive Behavioral Therapy, the clinician helps clients understand the connection between their thoughts, emotions, and behaviors. This evidence-based approach focuses on identifying unhelpful thinking patterns, developing healthier coping strategies, and building practical skills to manage anxiety, depression, stress, and everyday challenges.
     

  • Dialectical Behavior Therapy (DBT)-Informed Interventions: The clinician incorporates DBT-informed techniques to help clients develop skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. These strategies support clients in managing overwhelming emotions, improving relationships, and responding to difficult situations in healthier ways.
     

  • Trauma-Informed Therapy: The clinician takes a trauma-informed approach, recognizing how past experiences can impact a person's emotional well-being, relationships, and sense of safety. They prioritize creating a compassionate, supportive environment where clients feel heard, respected, and empowered to process their experiences at their own pace.
     

  • Faith-Integrated Therapy: For clients who wish to incorporate their faith into counseling, the clinician offers a supportive space to explore the connection between spiritual beliefs, emotional well-being, and personal growth. This approach respects each client's individual values and beliefs while integrating evidence-based therapeutic techniques to support their mental health goals.
     

  • Eye Movement Desensitization and Reprocessing (EMDR): The clinician has completed EMDR training and is not yet EMDR-certified. EMDR is a structured, evidence-based therapeutic approach designed to help individuals process distressing memories and traumatic experiences. When clinically appropriate and within their training and qualifications, the clinician may incorporate EMDR techniques to help clients reduce emotional distress associated with past experiences.

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