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Child's Pose

Yoga Nidra

Yoga Nidra, also known as "Non-Sleep Deep Rest" or "Yogic Sleep," is a guided meditation and relaxation technique that systematically relaxes and rejuvenates the entire being. It is a practice designed to induce a state of deep relaxation while maintaining a state of inner awareness. Unlike conventional sleep, Yoga Nidra allows you to access the subconscious mind and explore your inner landscape.

Class Details:

We are thrilled to offer exclusive private/small yoga classes at a discounted rate, tailored to cater to your individual needs and preferences.

Cost

$10 a session

Location

563 49th Street S.
Saint Petersburg,
Florida 33707

Day/Time:

Tuesdays at

7:30pm-8pm

Restrictions

13+

Instructor

FEBRUARY SCHEDULE(1).png

“Meditation is a way for nourishing and blossoming the divinity within you.”
– Amit Ray

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