Therapy & Coaching

     Art Therapy is for individuals of all ages and abilities. It is an integrative approach, used as a tool for exploration and expression.  You'll experience a process of self-discovery, personal growth, healing, and creativity stimulation while using a wide variety of materials. 

Couples, families, and groups are welcome!

     Strengthening family bonds is crucial for getting through stressful times together. Exploring family roles and identify behavioral patterns that contribute to conflict can help bring your family closer in healthy ways.

     At our practice, we offer a supportive and non-judgmental environment where you can work through family issues and learn effective communication and conflict resolution skills. By improving your relationships with your family members, you can create a more harmonious and fulfilling family life that brings you closer together.

     Exploring the many aspects of your sexuality can lead to more pleasurable and fulfilling experiences. By working with a qualified therapist, you can feel comfortable exploring your desires, interests, concerns, and difficulties in a safe and non-judgmental space.

     Our goal is to help you identify and communicate your sexual and intimacy needs so that you can create more satisfying and fulfilling sexual experiences. Whether you're dealing with sexual dysfunction, concerns about desire, or difficulties with intimacy, we can work together to help you achieve a healthier and more enjoyable sex life.

Listen to our Sex On The Floor Podcast. 

     Are you struggling with the aftermath of a traumatic event? Accelerated Resolution Therapy (ART) may be able to help.

     ART is a relatively new form of psychotherapy that has been shown to be effective in treating symptoms of PTSD, anxiety, depression, and other mental health conditions. Using a combination of talk therapy and guided eye movements, ART helps individuals process and resolve traumatic memories and experiences in a safe and non-invasive way.

     If you're ready to move forward and reclaim your life, contact us to schedule an ART session today. Our experienced therapists are here to help you achieve lasting healing and transformation.

     Healthy relationships are the foundation of a joyful life. By reconnecting with your partner, building trust, and improving communication, you can create a thriving relationship that brings you happiness and fulfillment. Whether you're struggling with communication difficulties, sexual concerns, infidelity, or emotional and physical intimacy issues, there is hope. We welcome all types of relationships.

     We offer support, understanding, and empowerment to help you navigate life's challenges with resilience and compassion. By identifying your strengths and areas for growth, you can overcome obstacles and move forward with confidence. We'll work together to build a strong support system and develop effective strategies for coping and thriving.

All ages welcome!

     We help you define your goals and provide you with an accountability and support partner to help you stay on track. You're the expert of your own life and we work to empower you to promote your physical, emotional, and psychological self-care across the mind-body continuum.
     We will help you create your own unique path to self-fulfillment by providing you with the tools and strategies you need to achieve success. Our approach is holistic, addressing all areas of your life, including work, relationships, and personal growth. By working together, we can help you achieve a greater sense of purpose, balance, and well-being in your life.

     Are you feeling isolated or alone in your struggles? Our therapy support groups are here to help.

     Join a group of individuals who are experiencing similar challenges and receive support, guidance, and encouragement. Our support groups offer a safe and confidential space to share your experiences, connect with others, and learn coping skills and strategies for managing your mental health and well-being.