Nate Stringer, MA
Registered Mental Health Counselor Intern
Hi, if you are looking for help, support, change, or someone to listen you have come to the right place. If you are wondering what makes for good therapy let me tell you about what I have learned through my experiences. Good therapy consists of a few principles: A healthy therapeutic relationship between counselor and client, understanding that we are much more than the sum of our parts, therefore taking a holistic view examining the impact and interplay between our biological, psychological, social, spiritual, and systemic factors, and lastly understanding that there is more than one way to reach an outcome, so making treatment individualized to the client’s needs.
To practice these principles, I take an eclectic approach to therapy. This means that collaboratively the counselor and client will look at the client’s struggles and goals and then determine the appropriate approach to help us reach those goals. I have extensive experience in practicing CBT, Narrative therapy, Acceptance and Commitment Therapy, Psychodynamic Therapy, and Existential Therapy. I have worked with individuals struggling with substance use, anxiety, depression, trauma, personality disorders, grief, and self-esteem issues. Please reach out and I look forward to speaking with you to see if we are a good fit.
To schedule a free consultation call/text 727-308-6094
Specializations:
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Addiction
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Trauma
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Anxiety
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Depression
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Personality Disorders
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Intimate Relationships and Couples
Credentials & Experience:
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Bachelor’s degree in Psychology
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Master’s degree in Mental Health Counseling with a specialization in Addictions Counseling
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Experience working at an inpatient rehabilitation center where I treated addiction, anxiety, depression, trauma, grief, and personality disorders.
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Experience running psychoeducation groups and therapeutic processing groups
Nate works with clients aged 16 and above
Specializations:
Intimate Relationships and Couples: Nate specializes in helping individuals and couples navigate the complexities of their relationships. He provides guidance and support in communication, conflict resolution, and strengthening emotional bonds.
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Trauma: Nate is trained in trauma-focused therapies, including trauma-informed care, CBT, and narrative therapy. He works with individuals who have experienced trauma, including combat trauma, sexual assault, and domestic violence. Nate understands the impact of trauma on an individual's mental health and well-being, and he uses evidence-based techniques to help clients process and heal from traumatic experiences.
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Addiction: Nate has extensive experience working with individuals struggling with substance use disorders, including opioid addiction, alcohol addiction, and other forms of chemical dependency. He understands the complex nature of addiction and the various factors that contribute to it, including biological, psychological, social, and environmental factors. Nate uses a holistic approach to treating addiction, addressing the physical, emotional, and psychological aspects of the disorder.
Personality Disorders: Nate has experience working with individuals who have been diagnosed with personality disorders, including borderline personality disorder, narcissistic personality disorder, and antisocial personality disorder. He understands the complex dynamics of personality disorders and the impact they can have on an individual's relationships, work, and overall well-being. Nate uses a person-centered approach to treating personality disorders, focusing on helping clients develop a greater sense of self-awareness and self-regulation.
Anxiety: Nate works with individuals who are struggling with anxiety disorders, including generalized anxiety disorder, panic disorder, and social anxiety disorder. He understands the impact of anxiety on an individual's daily life and uses evidence-based techniques to help clients manage their anxiety symptoms and improve their overall quality of life.
Depression: Nate works with individuals who are struggling with depression, including major depressive disorder, persistent depressive disorder, and bipolar disorder. He understands the complex nature of depression and the various factors that contribute to it, including biological, psychological, social, and environmental factors. Nate uses a holistic approach to treating depression, addressing the physical, emotional, and psychological aspects of the disorder.
Modalities:
Trauma-Informed Care: Nate is trained in trauma-informed care, which means he understands the impact of trauma on an individual's mental health and well-being. He works with clients to develop a safe and supportive environment, where they can process and heal from traumatic experiences.
Strength-Based Approach: Nate takes a strength-based approach to therapy, focusing on identifying and building on an individual's strengths and resources. He believes that every client has the capacity for growth and change, and he works to empower clients to reach their full potential.
Person-Centered Therapy: Nate is trained in person-centered therapy, which means he focuses on the client's unique experiences, needs, and goals. He works to create a supportive and non-judgmental environment, where clients feel comfortable and empowered to explore their thoughts and feelings.
Cognitive Behavioral Therapy (CBT): Nate is trained in CBT, which is a practical, problem-focused approach to therapy. He works with clients to identify and challenge negative thought patterns and behaviors, and to develop more adaptive coping strategies.
Acceptance and Commitment Therapy (ACT): Nate is trained in ACT, which is a form of psychotherapy that focuses on helping clients develop psychological flexibility and acceptance of difficult emotions and thoughts. He works with clients to identify their values and goals, and to take action towards living a more fulfilling life.
Motivational Interviewing: Nate is trained in motivational interviewing, which is a goal-oriented approach to therapy. He works with clients to identify their motivation for change, and to develop a plan for achieving their goals.
