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Kat Silver, MA

Art Therapist

Registered Mental Health Counselor Intern

Specializations:

  • PTSD

  • Gender

  • Sexual Trauma

  • Depression & Anxiety

To request an appointment with Kat Silver,

click here.

Credentials & Experience:

  • Master's in Art Therapy

  • Fine Arts Painter & Ceramic Artist

  • Reiki Master 

Client Focus:

Clients 8 years and older: Kat works with clients aged 8 and above, adapting therapy approaches to be developmentally appropriate for each individual.

Specialties:

  • Women's Issues: Kat specializes in providing support and guidance to women navigating various life challenges, including self-esteem, identity, relationships, and empowerment.

  • Trauma: Kat offers trauma-informed therapy, helping individuals heal from traumatic experiences and develop healthy coping strategies, fostering resilience and growth.

  • Anxiety and Depression: Kat assists individuals struggling with anxiety and depression, utilizing evidence-based techniques to manage symptoms, promote emotional well-being, and improve overall quality of life.

  • Gender: Kat is knowledgeable and affirming in working with individuals exploring gender identity and expression, offering a safe and supportive space to explore and affirm their authentic selves.

  • Life Transitions: Kat supports individuals facing life transitions, such as career changes, relationship changes, and major life events, guiding them through the process of adaptation and personal growth.

 

Modalities:

  • Art Therapy: Kat incorporates art therapy techniques, utilizing the creative process to help clients explore emotions, express themselves, and gain insights into their experiences.

  • Mindfulness: Kat incorporates mindfulness practices to promote present-moment awareness, self-compassion, and stress reduction.

  • Dialectical Behavior Therapy (DBT): Kat integrates DBT techniques, helping clients develop emotion regulation skills, distress tolerance, and effective

interpersonal communication.

  • Trauma-Focused Therapy: Kat offers trauma-focused therapy, utilizing evidence-based techniques to help clients process and heal from traumatic experiences, reducing symptoms and promoting recovery.

Approach:

Kat maintains a compassionate and client-centered approach, valuing the unique experiences and perspectives of each individual. Through the use of art therapy and evidence-based modalities, Kat creates a safe and non-judgmental environment for clients to explore their thoughts, emotions, and personal growth.

To request an appointment, click here

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